Wednesday, November 18, 2009

Breakfast Cereal For Diabetics

lamb chops

Last night I did not really want to Sautee in the pantry and there was much about interesting, the important thing was to make dinner and then I ran as best as I propose.

INGREDIENTS for 4:

12 ribs, 2 onions 200 gr. cherry tomatoes 2 tablespoons extra virgin olive oil, 1 sprig of rosemary, salt.

PREPARATION:

Wash and cut tomatoes in half, peel and slice the onions. Put the oil, rosemary and lamb chops in an earthenware casserole, We add the onions and tomatoes, season with salt and cook for 20 minutes low heat. Bathe with warm water every time you dry everything. A partre prepare a classic rice pilaf to be used as accompaniment to lamb chops. The rice I have drowned in a light broth with lamb. Serve warm by covering the ribs with the sauce.

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